Columbia
Community Fitness Center
11775 Hewitt
Rd, Brooklyn, MI 49230
Sandy Wedemeyer, Fitness
Center Director
Email: Sandy.Wedemeyer@myeagles.org Visit us on Facebook
CCFC
Office: (517) 592-3393
Columbia Community Fitness Center 3rd Annual 5K Run/Walk & Kids Sprint
Taking place on Saturday, April 27, 2013. Start time: 9:00 a.m. at Columbia Central High School, Brooklyn, MI.
Entry Form,
Sponsorship Guidelines
CCFC is
open to the public for Jackson
County and ALL surrounding
areas! Columbia
Community Fitness Center is a
full-service fitness facility
located at the Columbia Central
High School in Brooklyn,
Michigan. We are pleased to
offer this community fitness
center that will meet ALL your
fitness needs. Come visit our
facility today and see what a
difference it can do for you!
Check out our
exercise classes going on now!
Fitness
Center Features •
Cardio equipment (9 treadmills,
3 exercise bikes, 6 elliptical
trainers) • 4 ceiling mounted
televisions-viewed from anywhere
in the fitness center • 18
Universal® weight machines •
7,500 lbs. of Olympic free
weights & dumbbells, squat
racks, benches, etc. • 2 full
court basketball courts –
basketball & volleyball •
Indoor walking track (15 laps
equals 1 mile) • Personal
Training – sports specific for
youths and adults • Gym
Rental – basketball, volleyball,
birthday parties, special
events, etc. • Exercise
Classes • Showers and Lockers
• Meeting Room – conferences,
special events, etc.
Take a video tour of our
facility!
BENEFITS
OF EXERCISE
• Increase lean muscle mass
• Increase bone density
• Reduce body fat
• Reduce risk of heart disease
• Reduce the risk of Adult diabetes
• Reduce risk of Colon Cancer
• Prevent Osteoporosis
• Boost Metabolism
• Become a better athlete
• Improve posture
• Improve flexibility
• Improve balance and coordination
• Improve joint stability
• Improve self-confidence
• Improve your emotional well being
• Strengthen your immune system
• Strengthen your heart
• Lower cholesterol
• Lower blood pressure
• Feel better & more alert
• Elevate your mood
• Lift your self-esteem
• Rehabilitate an injury
• Sleep better
Inclement
Weather In the case of
inclement weather, be advised
that if it is perilous for staff
to open the Center, the Center
will close. This in particular
may occur on the weekends due to
lack of snow removal in our
parking lot. If in doubt, please
call ahead to the Fitness Center
to make sure we are open.
For more information, to
register, or for usage/rental of
the Fitness Center please call (517)
592-3393.
